Olive Garden Gluten Free Menu – 2025 Updated List
Are you suffering from celiac disease or any health condition related to gluten? It sometimes takes work to find a tasty Italian meal in every restaurant. Also, there is a chance of cross-contamination during work, which can be a serious issue for gluten-sensitive people. Olive Garden has the best gluten-free menu to make you feel inclusive by offering gluten-free soup, house salad, and entrees. Also, you can enjoy unlimited gluten-free breadsticks.
You should try the Zuppa Toscana soup, you will love its creamy texture. Also, gluten-free noodles feel like traditional pasta without you worrying about your allergy. I always love to visit Olive Garden whenever I crave a cozy Italian meal. Here is the Olive Garden gluten free menu that you can enjoy anytime.
Read Also: Olive Garden Specials
Olive Garden Gluten Free Menu Prices
Olive Garden Gluten Free Menu Items
Olive Garden Gluten Free Soup
Salad Options
Entrees
Several entree options are available for gluten-sensitive customers. You can order from the following options, along with salad and soup as a side.
Kids Meals
Olive Garden always remembers to prioritize the needs of every customer. Therefore, they have gluten free options for kids also. Here are these amazing options.
Read Also: Olive Garden Kids Menu
Gluten-Sensitive Pasta At Olive Garden
At Olive Garden, you can order any type of pasta without being worried about your gluten sensitivity. There they use gluten free pasta called rotini. For making, instead of regular all-purpose flour, they use brown rice flour. They choose brown rice specifically for rotini pasta to ensure the same color texture and taste as a traditional one. Also, when you order gluten-free pasta, they use a separate pot to boil and store it separately to avoid cross-contamination. They take out pasta only for plating.
You can enjoy any pasta at Olive Garden by replacing regular pasta with gluten free rotini. However, if you are hypertensive and cannot take even a small amount of gluten, please inform your server about your gluten sensitivity as some pasta sauces contain gluten in their ingredients.
Menu Modification
Do you want something outside of the gluten-free menu? Olive Garden allows you to remove items with gluten from a dish. For example, you can replace simple pasta with rotini pasta. You can ask for changes without feeling intimidated and can enjoy your customized gluten-free Italian meal.
Read Also: Olive Garden Catering Menu
Olive Garden Allergen Guide
It is crucial to understand that there is a difference between wheat-free and gluten-free. Many dishes without wheat may contain ingredients with gluten. Here are wheat-free Olive Garden Items. To avoid any mishap, ask for an ingredient list on their menu and keep ingredients from the following list.
Cross-Contamination Safety Measures At Olive Garden
People suffering from gluten allergy are highly sensitive to gluten even cross-contamination can result in serious consequences. Therefore, Olive Garden takes measures to avoid any kind of cross-contamination during the making and plating of gluten free dishes. Also, if you cannot handle gluten make sure to inform the staff so they can change used gloves and utensils while preparing your food.
Bad News
Although Olive Garden takes all safety measures while handling gluten-free food, according to Olive Garden management they do not have separate fryers for gluten-free items. Therefore, if you plan to visit Olive Garden for gluten free food, make sure to avoid fried items to stay on the safer side.
Tips For Eating Gluten Free At Olive Garden
Official Website
FAQs
Conclusion
Finding a safe restaurant while dealing with gluten allergies can be frustrating. Olive Garden is a one-stop destination for everyone as Olive Garden offers many food options for gluten-sensitive customers. Also, they take measures to avoid any cross-contamination, like using separate utensils and cookware.
However, they don’t have a separate fryer. Therefore, it is recommended to avoid fried items. Also, if you are hypersensitive to any ingredient, you can ask for ingredient information to ensure the safety of your food.
